4 livros para a saúde emocional

Conheça 4 livros para te ajudar a cuidar da sua saúde emocional!

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Confira os conselhos de vida do Almirante Mcraven. Eles vão te ajudar a trazer mais disciplina a sua vida e com ela, saúde mental.

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O autor conta sua história de superação da depressão e ensina lições valiosas para combater esta emoção negativa.

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Um livro com aparência infantil, porém, cheio de lições valiosas para superar vidas sofridas e te tornar sua mente forte como diamante.

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Acompanhe a jornada da autora enquanto ela redescobre seus desejos e paixões. Uma história inspiradora de evolução emocional.

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MAIS

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4 livros para a saúde emocional

Conheça 4 livros para te ajudar a cuidar da sua saúde emocional!

Confira os conselhos de vida do Almirante Mcraven. Eles vão te ajudar a trazer mais disciplina a sua vida e com ela, saúde mental.

Arrume a Sua Cama - William McRaven

O autor conta sua história de superação da depressão e ensina lições valiosas para combater esta emoção negativa.

O Demônio do Meio Dia - Andrew Solomon

Um livro com aparência infantil, porém, cheio de lições valiosas para superar vidas sofridas e te tornar sua mente forte como diamante.

A Vida Não Me Assusta - Maya Angelou

Acompanhe a jornada da autora enquanto ela redescobre seus desejos e paixões. Uma história inspiradora de evolução emocional.

O Ano Em Que Disse Sim - Shonda Rhimes

MAIS

LEIA