Como ter mais disciplina online?

Conheça 5 dicas para ter disciplina online!

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Tenha objetivos claros e tangíveis. Metas possíveis e condizentes com seu cotidiano. Fique atento pois o mundo a sua volta vai te tentar a procrastinar!

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Tem gente que gosta de ambientes silenciosos para estudar, outros preferem trabalhar e ouvir música. O importante é ter um local de trabalho ou estudo que te estimulem a focar!

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Planeje sua rotina do dia, semana e mês. Anote as tarefas a cumprir, o intervalo de tempo entre cada uma, o tempo para tarefas de casa e prazos de entrega dos trabalhos.

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Analise quais são aquelas coisas que sempre te atrapalham e crie estratégias para reduzir ou eliminar cada uma. Como desativar notificações do celular!

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Atualmente existem algumas ferramentas que criam mapas mentais online, experimente! O objetivo é ajudar a organizar e memorizar ideias para te tornar mais produtivo e focado.

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MAIS

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Como ter mais disciplina online?

Conheça 5 dicas para ter disciplina online!

Tenha objetivos claros e tangíveis. Metas possíveis e condizentes com seu cotidiano. Fique atento pois o mundo a sua volta vai te tentar a procrastinar!

1. Foque no seu objetivo principal

Tem gente que gosta de ambientes silenciosos para estudar, outros preferem trabalhar e ouvir música. O importante é ter um local de trabalho ou estudo que te estimulem a focar!

2. Crie um ambiente estimulante!

Planeje sua rotina do dia, semana e mês. Anote as tarefas a cumprir, o intervalo de tempo entre cada uma, o tempo para tarefas de casa e prazos de entrega dos trabalhos.

3. Planeje sua rotina!

Analise quais são aquelas coisas que sempre te atrapalham e crie estratégias para reduzir ou eliminar cada uma. Como desativar notificações do celular!

4. Evite distrações!

Atualmente existem algumas ferramentas que criam mapas mentais online, experimente! O objetivo é ajudar a organizar e memorizar ideias para te tornar mais produtivo e focado.

5. Faça mapas mentais

MAIS

LEIA