Você tem autodomínio? Veja 5 dicas práticas!

[{"selector":"#anim-df49fef7-5652-4b2d-806e-931c274b6b1e","keyframes":{"opacity":[1,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a2d46ff7-5c58-40b3-bc9e-776f41e7db29","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c8fbf460-dafb-4936-a436-4812ccb5a179","keyframes":{"transform":["translate3d(-113.7931%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bc4c57e-ffff-4cf9-abe2-3461b2d0c715","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bd9d24c-749f-4ea9-b474-8d92b13174d7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Arrow Chega de procrastinar

Veja dicas para ter autodomínio!

[{"selector":"#anim-734eb6d2-6935-4590-a748-50ce7c5dba5e","keyframes":{"transform":["translate3d(-114.58967%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-be44d77a-0bd5-4876-bddd-c8c2a8a1d8c6","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Suba de Nível na Vida

As críticas sempre acontecem mesmo quando você não concorda, por isso, aceite isso e siga em frente.

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2. Melhore a cada dia

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3. Seja construtivo

[{"selector":"#anim-9e3cee70-f697-4fbb-8f12-504cdad4519c","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57854e46-5bc2-4d92-aa8b-d7d04166cd91","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d34952d-0d2e-4399-87a8-c064c23bde4d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1179e002-813c-42ea-bb39-4b4f9972aa5f","keyframes":{"opacity":[1,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e2b67861-0b16-4285-af30-f7eb82c0f8fe","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e2f26df5-e79b-43b2-8b1a-4ac19abc75a3","keyframes":{"transform":["translate3d(-114.55696%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea77f970-c5cd-4e0e-8969-6cc5a63bc617","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81c66177-e0d4-4c14-954e-b132df2378f6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-747e9c84-2396-47b5-91d8-1db647c3bf34","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c7c5105-fd3d-4d76-9743-a34462509f1f","keyframes":{"transform":["translate3d(-115.28663%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow Treinamento de Produtividade

4. Preste atenção na comunicação

[{"selector":"#anim-35392b98-8483-403d-af33-551c94801811","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b04078b-bdc6-4ce7-938c-0f71a50d7911","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a02d4bb-bcb3-4dbc-ac9d-408035afdeee","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-94c3b514-1f78-4605-b366-7b723cef7e60","keyframes":{"opacity":[1,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c9615877-429e-4a7c-a151-f30854adf3c5","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2f7fa8f6-e9e3-45de-a48d-bc948d9b8ab4","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55cec4fc-4d59-4b11-b2c7-38636ce73841","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2436e553-5dec-4e35-8c19-123609692756","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1b868d4b-c3dc-4885-ae85-aae7b4d5b4f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07368457-fca0-4ffe-8abc-47c77816e77a","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow Treinamento de Produtividade

5. Aceite as dúvidas

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MAIS

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Você tem autodomínio? Veja 5 dicas práticas!

Veja dicas para ter autodomínio!

As críticas sempre acontecem mesmo quando você não concorda, por isso, aceite isso e siga em frente.

1. Aceite críticas

2. Melhore a cada dia

Além de aceitar as críticas, faça delas a alavanca para impulsionar você a melhorar.

3. Seja construtivo

Aponte os problemas e as falhas sempre de maneira construtiva, tendo despertar o melhor das pessoas.

4. Preste atenção na comunicação

Sempre leia comunicados ou escute as pessoas com a máxima atenção, isso ajuda a evitar problemas nas relações.

5. Aceite as dúvidas

Se você começa a ter dúvidas mesmo quando está dando o melhor de si, então provavelmente está no caminho certo. As dúvidas fazem parte do crescimento.

MAIS

LEIA