Confira 5 coisas que impedem você de ter mais tempo!

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Separamos 5 coisas que impedem você de ter mais tempo!

[{"selector":"#anim-bbef66cf-4906-4867-900f-e6d6418059ae","keyframes":{"transform":["translate3d(-113.58024%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-29c3f03d-0335-46ad-89b2-24ebab523159","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-6c43fa72-d7e2-4c64-aea3-ce0373ea01dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7d3f3fe-633a-462d-a075-11b324658824","keyframes":{"transform":["translate3d(-113.62229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7bc8908-d753-4078-af8b-b99cd4718d2a","keyframes":{"transform":["translate3d(-113.2716%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-993bcb18-5e5f-4b6c-b7d8-e38b23059062","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pare de procrastinar

Comece mudando a forma como expressa isso no seu dia a dia. Você perceberá que, você tem tempo sim, só que às vezes não enxerga isso, porque acaba se bloqueando.

[{"selector":"#anim-8ad1c02a-b451-4a36-8757-32ab273cf42b","keyframes":{"opacity":[1,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1b6c1e15-fe88-4cf1-a678-56eb8825601a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2c0941b3-495d-43bb-ba16-5aaaca939785","keyframes":{"transform":["translate3d(-115.87301%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6397293c-369e-4530-b800-494779ab3492","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ae366f2-3731-4769-a5a7-824ba71c61a9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c73279ba-ffe9-4b2f-8c35-8e674ad53dc1","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-928da7a1-0948-42aa-947c-4f952c679c0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86df9d9d-1fcf-420b-9b23-f1ab47e117ba","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-10e0c0d8-2060-4e4d-8571-0fb4c3cd60a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d646fb80-9797-413a-a161-5eaa04a69606","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow Pare de procrastinar

2. Não ter tempo para você

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3. Planejar demais

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4. Errar na água e alimentação

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5. Não aproveitar o tempo que parece inútil

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MAIS

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Confira 5 coisas que impedem você de ter mais tempo!

Separamos 5 coisas que impedem você de ter mais tempo!

Quer saber como aproveitar mais o seu tempo?

Comece mudando a forma como expressa isso no seu dia a dia. Você perceberá que, você tem tempo sim, só que às vezes não enxerga isso, porque acaba se bloqueando.

1. Achar que não tem tempo

2. Não ter tempo para você

Se você não se coloca na agenda, sua energia, disposição e motivação será drenada e com isso terá menos foco e concentração para suas atividades.

3. Planejar demais

Quem planeja demais acaba perdendo a flexibilidade, a espontaneidade, a liberdade. Planejar é fundamental, mas temos que ter equilíbrio.

4. Errar na água e alimentação

Tomar mais água e ter uma alimentação saudável ajuda na sua concentração, no seu foco e execução nas suas tarefas diárias, o que te ajuda a ter mais tempo.

5. Não aproveitar o tempo que parece inútil

Analise detalhadamente seu dia e observe se existe algum período em que esteja mais ocioso. Saiba aproveitar essa brecha para organizar melhor suas tarefas.

MAIS

LEIA

5 princípíos para um bom feedback!

CLIQUE

CLIQUE

CLIQUE

Planejamento semanal

Benefícios da organização?