Confira 5 atitudes que definem pessoas resilientes!

Chega de procrastinar

Separamos 5 atitudes que definem as pessoas resilientes!

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Pessoas resilientes aceitam este fato e se abstêm de perder tempo em questões sobre as quais entendem não ter controle!

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2. Encare corajosamente os momentos de dor

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3. Não seja duro com você mesmo

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4. Evite basear suas decisões em dias ruins

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5. Peça ajuda quando necessário

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MAIS

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Confira 5 atitudes que definem pessoas resilientes!

Separamos 5 atitudes que definem as pessoas resilientes!

Pessoas resilientes aceitam este fato e se abstêm de perder tempo em questões sobre as quais entendem não ter controle!

1. Gaste energia somente no que você pode controlar

2. Encare corajosamente os momentos de dor

A resistência à dor é uma das características da resiliência. O indivíduo absorve cada instância de sofrimento evitando ser destruído pelos acontecimentos!

3. Não seja duro com você mesmo

Aceite que é normal cometer erros em certas circunstâncias. Quando isso acontecer, não permita que a culpa asfixie sua capacidade de reagir!

4. Evite basear suas decisões em dias ruins

Todos nós temos dias ruins, não é mesmo? O progresso de um projeto raramente é suave, e os problemas e desafios são inevitáveis. Concentrar as decisões em pequenos contratempos afasta você de seus objetivos.

5. Peça ajuda quando necessário

As pessoas estão dispostas a se esconder em circunstâncias difíceis, pois têm vergonha de mostrar suas fraquezas. O desafio é combater o próprio orgulho e buscar ajuda sem se envergonhar!

MAIS

LEIA